Hoboken Counseling Center
33-41 Newark St, Suite 4A · Hoboken, NJ 07030
Mental Health IOPOutpatientPsychiatryAddiction IOP
Hoboken Counseling Center · Guardian Recovery
Mental Health IOP & Outpatient Therapy
Structured mental health care for adults, without putting your life on hold: IOP and outpatient therapy, psychiatry, and small groups — with addiction and co-occurring care under the same roof. Hoboken Counseling Center is right in town, on Newark Street.
Confidential help — no referral needed, no pressure.
Real Healing, Real Results
Licensed Clinicians
Evidence-Based Programs
Most Insurance Accepted
Request a Confidential Callback
Tell us a little about what you’re going through and a caring specialist can call you back — usually within minutes.
Prefer to talk now? Call (866) 705-3233 ·
Licensed Clinicians · Accredited & Recognized Nationwide
A New Way to Heal
More Than a Weekly Appointment.
Psychiatry, individual therapy, and group support — coordinated by one clinical team.
Disconnected therapy visits and once-in-a-while psychiatry leave too many people stuck. Our programs bring everything together, several days a week — so meaningful change can happen in months, not years.
Psychiatry & Medication Management
Board-certified psychiatric providers who see you regularly — not once a quarter — and fine-tune treatment as you progress.
Individual Therapy
Weekly one-on-one sessions with a licensed therapist who knows your whole story and works from one coordinated plan.
Group Therapy
Small, clinician-led groups where you’re understood without explaining yourself. For many clients, this is where the breakthrough happens.
CBT & DBT
Evidence-based methods that turn insight into practical skills — for low mood, rumination, and overwhelm.
Trauma-Informed Care
Clinicians trained to recognize and treat the experiences underneath the symptoms, at a pace you control.
Licensed Clinical Team
Licensed therapists and psychiatric providers, supervised clinical programming, and measurable treatment goals reviewed with you.
What We Treat
A Program, Not Just an Appointment.
IOP for when weekly therapy isn’t enough — outpatient when you’re ready to step down.
We treat depression, anxiety, trauma, and the substance use that so often travels with them — at two levels of care. Our mental health IOP sits between weekly therapy and hospitalization: three-hour sessions several days a week. Outpatient is one to two sessions a week, for ongoing care or as the step down when IOP has done its work.
Mental Health IOP
Psychiatry, individual therapy, and group, several days a week — structured enough to change the trajectory, flexible enough to live your life.
Psychiatry Built In
Evaluation and medication management inside the program — your prescriber and therapist share one plan.
Small Groups
Clinician-led groups where the isolation breaks and the skills get practiced, not just discussed.
Addiction Treated Too
Substance use IOP and outpatient in the same office — one team treats what’s underneath and what’s on top of it.
25k+
Lives Restored
Why Hoboken Counseling Center
A Local Practice With a Mental Health Specialty.
Local office. Licensed clinicians. Backed by a statewide network.
You’ve probably already tried something — an app, a therapist, a prescription. We’re for when that isn’t enough: a neighborhood outpatient practice with a specialty in mental health, part of Guardian Recovery — so if you ever need more than outpatient care, the step up is one phone call away.
- Easy to get to, easy to keep private — a short walk from the train, in an ordinary office suite.
- One team, one plan — your therapist and psychiatric provider work together, weekly.
- Real community — small groups of people who get it, led by licensed clinicians.
- In-network with most major insurers — care can cost little or nothing out of pocket.
Visit Us
Our Office.
33-41 Newark Street, Suite 4A — Hoboken, NJ 07030.
We’re on Newark Street, a short walk from Hoboken Terminal — easy by PATH, NJ Transit, ferry, or on foot. Call and we’ll set up an assessment at the office, usually within days.
Our Address
33-41 Newark Street, Suite 4A
Hoboken, NJ 07030
Open in Google Maps
Getting Here
A short walk from the terminal — PATH, NJ Transit rail and bus, and the ferry all land within a few blocks. Garage parking nearby if you’re driving.
Care at This Office
Adults. Mental health IOP and outpatient; substance use IOP and outpatient; psychiatry and medication management — one clinical team, one plan.
More Guardian Locations
Looking for Care Outside of Hoboken?
Guardian Recovery has programs across New Jersey — one call connects you to all of them.
Every location below is part of the same network, so if a different town, a higher level of care, or virtual sessions fit better, we’ll get you there without starting over.
Princeton Psychiatry & Counseling
Princeton, NJ
PsychiatryMental Health IOPOutpatient
Princeton Detox & Recovery Center
Monmouth Junction, NJ
Medical DetoxResidential
Montville Adolescent Center
Towaco, NJ
Teens 13–17Detox & ResidentialVirtual IOP
Guardian Recovery Virtual Counseling
Anywhere in New Jersey
Virtual IOPOutpatientTelehealth
Levels of Care
As Much Support as You Need — No More, No Less.
Your level of care adjusts as you heal.
01
Intensive Outpatient (IOP)
Three-hour sessions, several days a week — psychiatry, individual therapy, and group in one coordinated program.
02
Outpatient
Ongoing individual therapy and medication management, typically 1–2 sessions per week — keeping the progress you’ve made.
03
Virtual Counseling
The same coordinated care — psychiatry, individual therapy, and group — delivered over secure video to adults across New Jersey.
How We Help
Therapy, Psychiatry, and Telehealth — Under One Roof.
Most people start with one and add the other. We make both easy to begin — in person or from home.
Therapy & Counseling
Licensed, in-network therapists matched to what you’re facing — depression, anxiety, trauma, and more.
What to expect: a warm first session, a plan you help shape, and progress you can feel.
Psychiatry & Medication
Expert evaluation and ongoing medication management from psychiatric providers who actually follow up.
Appointments: new-patient psychiatry often within a week, in person or virtual.
Telehealth & Virtual Care
The same licensed clinicians, from home — secure, private, and on your schedule.
Virtual psychiatry: medication visits online where clinically appropriate.
How it works: book, get a secure link, and meet by video.
Need Care Soon?
Same-Week Appointments When You Can’t Wait.
When things feel urgent you shouldn’t wait weeks — we hold space for prompt outpatient appointments.
What to expect
Call and we’ll get you a prompt outpatient visit — often the same week — with a therapist or psychiatric provider. We’ll confirm your insurance, answer your questions, and book a real time.
- Prompt outpatient scheduling — not a waitlist.
- In person or secure telehealth.
In crisis? Get help now
Guardian Recovery is an outpatient mental-health provider — not an emergency or crisis service. If you or someone you love is in danger or thinking about suicide:
Call or text 988 (Suicide & Crisis Lifeline) · call 911 · or go to your nearest emergency room. Help is available 24/7.
Insurance & Cost
Your Insurance Can Cover Treatment.
Most clients pay little or nothing out of pocket once benefits are verified.
One quick, confidential call and we can verify your mental health benefits with your insurance company — usually while you’re still on the phone. You’ll know exactly what’s covered before you decide anything.
- Free verification of benefits in minutes
- We call your insurer — you don’t have to
- 100% confidential, no obligation to enroll
- Self-pay and financing options available
+ most major plans
& many regional networks
& many regional networks
Coverage varies by plan. Our admissions team confirms your exact benefits before any decision is made.
Healing Includes the People Around You.
With your consent, family sessions help the people closest to you understand what you’re working through — and how to support it rather than tiptoe around it.
Private. Confidential. Judgment-Free.
Your care is protected by federal privacy law. No one — not your employer, not your family — learns anything without your written consent.
HIPAA protected
Discreet locations
No referral needed
Reviews & Stories of Recovery
Rebuild Your Days | Reignite Your Life.
From people who remember exactly how heavy it felt.
“Years of weekly therapy kept me afloat but never moved me forward. Twelve weeks of IOP did. Having a psychiatrist and therapist who actually talked to each other changed everything.”
Sarah K. Client · Guardian Recovery New Jersey
“I dreaded group the most, and it became the thing I looked forward to. Eight strangers understood me better than people I’d known my whole life.”
David L. Client · Hoboken Counseling Center
“The evening track meant I never had to explain anything at work. I just slowly became someone who could get out of bed again.”
Monica P. Client · Guardian Recovery New Jersey
Cost & Payment
What Your Care Actually Costs.
With insurance, therapy and psychiatry usually cost far less than people expect — and we tell you the real number up front.
We verify your benefits free
In minutes we check your plan and tell you exactly what’s covered — copay, deductible, and out-of-pocket max.
In-network with most major plans
Coverage with BCBS, Aetna, Cigna / Evernorth, UnitedHealthcare and more often brings your cost to little or nothing.
Out-of-network? We can still help
Many out-of-network plans still reimburse a large share of care. One quick check tells us what yours will do.
Getting Started
What Happens When You Call.
Four simple steps — confidential from the first hello.
01
Call
A caring specialist listens — no scripts, no pressure, fully confidential.
02
Verify Insurance
We check your mental health benefits while you’re on the line — free.
03
Assessment
A clinical conversation matches you to the right program, track, and location.
04
First Session
You start — often within days, in a day or evening track that fits your life.
Call (866) 705-3233
Specialists are available right now — confidentially.
Common Questions
Answers Before You Call.
How much does treatment cost?
Most insurance plans include mental health benefits that can cover intensive outpatient care in full or in large part. We verify your exact benefits for free before you commit to anything, and self-pay options are available.
Will anyone find out I’m in treatment?
No. Your care is protected by HIPAA. We never share information with employers, family, or anyone else without your written consent — and our office is a discreet, ordinary office suite.
Where exactly are you located, and how do I get there?
33-41 Newark Street, Suite 4A, Hoboken — a short walk from the terminal, so the PATH, NJ Transit, buses, and the ferry all work. If you’re driving, there’s garage parking nearby.
What’s the difference between IOP and outpatient here?
IOP is several days a week — psychiatry, individual therapy, and group in one coordinated plan — for when weekly therapy isn’t enough. Outpatient is one to two sessions a week: ongoing therapy and medication management, or the step down once IOP has done its work. Both happen at our office, and you move between them without changing teams.
Do you treat addiction as well as mental health?
Yes. We run substance use IOP and outpatient alongside our mental health programs, and many people need both. One team treats the drinking or using and what’s underneath it.
What should I expect in the program?
Most clients attend three-hour sessions several days a week — a mix of group therapy, individual sessions, and regular psychiatric check-ins. Your schedule, goals, and progress are reviewed with you every week.
How is this different from weekly therapy?
Frequency and coordination. Instead of one hour a week with one provider, you get multiple sessions weekly with a team that shares one plan. That concentration is why many clients see in months the progress that took years before.
Can I keep working while in the program?
Yes — that’s the point of the design. Day and evening tracks let most clients keep their work and family commitments. Many attend the evening track without anyone at work knowing.
Do I need to be in crisis to qualify?
No. The right time to call is when what you’re doing isn’t working — whether that’s persistent low mood, anxiety that runs your schedule, or simply feeling stuck. If we’re not the right fit, we’ll help you find what is.
Take the First Step
Step into a Brighter Day.
One confidential call can change everything.
You don’t have to feel ready. You just have to be curious about feeling better. Call when it suits you — or send us your number and we’ll reach out, discreetly.
Call (866) 705-3233Free · Confidential · Available 24/7
Start the Conversation
Share a few details and we can call you back, verify your insurance, and answer every question — confidentially.